Mental Health Resources

Ivany Therapy provides psychotherapy resources but does not provide crisis support or on-call assistance for emergencies. If you find yourself in immediate danger or require urgent help, please call 911 or visit the nearest emergency department.

Talk Suicide Canada (24/7 call and text)

Suicide Crisis Helpline

Phone: 9-8-8

Website: http://talksuicide.ca/

Mental Health, Addiction and Problem Gambling Services

Connex Ontario (24/7 information and live chat/text)

Phone: 1-866-531-2600

Website: https://www.connexontario.ca/

Assaulted Women's Helpline (24/7)

Phone: 1-866-863-0511

Mental Health Support for First Nations, Inuit, and Métis Peoples (24/7)

Hope for Wellness Help

Phone: 1-855-242-3310

Website: https://www.hopeforwellness.ca/

Halton Distress Centre:

Burlington: 905-681-1488

Halton Hills & Milton: 905-877-1211.

Hamilton: 905-561-5800.

In Oakville: 905-849-4541.