
Welcome
I'm so glad you're here.
Starting therapy can feel overwhelming. This is a space where you don't need to have everything figured out.

Starting therapy can feel overwhelming. This is a space where you don't need to have everything figured out.

Whether you're just beginning or further into your healing journey, I’d be honoured to support along the way.
I offer virtual and in-person psychotherapy for adults navigating anxiety, emotional overwhelm, relationship challenges, and life transitions, with space for whatever else you may be carrying.
I offer a complimentary 15-minute phone or virtual consultation to discuss what brings you to therapy, answer your questions, and explore whether our relationship feels like a supportive fit for you.
I offer virtual therapy to adults across Ontario and in-person sessions in Burlington, Ontario.
My work is grounded in Internal Family Systems (IFS) and is informed by attachment- and emotion-focused approaches. I integrate Emotionally Focused Individual Therapy (EFIT), Cognitive Behavioural Therapy (CBT), and mindfulness-based practices, weaving together reflective conversation with individual psychotherapy.
Session Rate: $175/50-minutes
Ivany Therapy
3425 Harvester Rd unit 213, Burlington, ON L7N 3N1, Canada
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